The Embodied-Self
A journey within♥
The Embodied-Self
A journey within❤︎
What is Embodied-Self journey
Embodied-Self is a transformative journey that is all about embracing your authentic self and aligning with your soul's essence. It is an opportunity to reconnect with your true self, taking ownership and fully embodying it.
The Embodied-Self coaching could be designed as a 6 or a 12 month long one-on-one personalized coaching for women, which could be tailored to your individual needs and the level of support you require.
Life, with its unpredictable twists and turns, can leave us wounded and disconnected. Internal scars accumulate, hindering us from fully embodying our most genuine and authentic selves. The Embodied-Self journey is crafted to facilitate the healing of these wounds, offering you a path to reconnect with your true essence.
Beyond being a journey of deep healing, this transformative experience is a celebration of self-love. It encourages you to foster a profound appreciation for your own being through an authentic, holistic approach, facilitating the establishment of a new, empowering relationship with the self and elevating your entire existence.
What is the Embodied-Self journey
Embodied-Self is a transformative journey that is all about embracing your authentic self and aligning with your soul's essence. It is an opportunity to reconnect with your true self, taking ownership and fully embodying it.
The Embodied-Self coaching could be designed as a 6 or a 12 month long one-on-one personalized coaching for women, which could be tailored to your individual needs and the level of support you require.
Life, with its unpredictable twists and turns, can leave us wounded and disconnected. Internal scars accumulate, hindering us from fully embodying our most genuine and authentic selves. The Embodied-Self journey is crafted to facilitate the healing of these wounds, offering you a path to reconnect with your true essence.
Beyond being a journey of deep healing, this transformative experience is a celebration of self-love. It encourages you to foster a profound appreciation for your own being through an authentic, holistic approach, facilitating the establishment of a new, empowering relationship with the self and elevating your entire existence.
Discover your authentic self by bravely exploring the uncharted territories within
Discover your authentic self by bravely exploring the uncharted territories within
Who is it for?
The Embodied-Self program will be transformative if you…
- Are living a life that feels misaligned, you feel helpless and stuck in repetitive patterns and want to break free from these cycles, rewrite your story and create a life aligned to your core, authentic self.
- Experience a disconnection from your physical body, probably dealing with body weight or body image issues resulting from unhealthy lifestyle habits (If you are a woman working in the corporate world, this point may resonate most— I have personally witnessed many caught up in the fad diet culture with little to no results!).
- Struggle with emotional challenges and want to prioritize your mental well-being for overall growth and happiness.
- Long to improve your relationship with yourself by learning to cultivate deep sense of self-love and acceptance.
- Feel confused, disconnected, and misaligned from your core truth and are now ready to elevate your life and explore your spiritual path to tap into the profound wisdom and guidance that resides within you.
- Feel disempowered due to lack of support and guidance, desire a holistic approach to empower yourself by learning to address all aspects of your well-being i.e. body, mind, and soul – for a truly transformative journey.
Book now Free 'Embodied-Self' Discovery call
Who is it for?
The Embodied-Self program will be transformative if you…
Are living a life that feels misaligned, you feel helpless and stuck in repetitive patterns and want to break free from these cycles, rewrite your story and create a life aligned to your core, authentic self.
Experience a disconnection from your physical body, probably dealing with body weight or body image issues resulting from unhealthy lifestyle habits (If you are a woman working in the corporate world, this point may resonate most— I have personally witnessed many caught up in the fad diet culture with little to no results!).
Struggle with emotional challenges and want to prioritize your mental well-being for overall growth and happiness.
Long to improve your relationship with yourself by learning to cultivate deep sense of self-love and acceptance.
Feel confused, disconnected, and misaligned from your core truth and are now ready to elevate your life and explore your spiritual path to tap into the profound wisdom and guidance that resides within you.
Feel disempowered due to lack of support and guidance, desire a holistic approach to empower yourself by learning to address all aspects of your well-being i.e. body, mind, and soul – for a truly transformative journey.
Book your free 'Embodied-Self' Discovery call
The Process:
My purpose for our time together is to guide you in embodying the authentic 'YOU'. My process involves a fusion of physical fitness and spirituality to support your journey. I hold a strong conviction that our physical bodies are sacred vessels bestowed upon us by the divine, enabling us to partake in spiritual experiences during our journey through this life. Therefore, the manner in which you navigate through life is intricately connected to the well-being of your physical body. That is why my focus will be to assist you in making transformative lifestyle shifts, and in parallel empowering you to delve deeper into your soulful exploration.
The journey will revolve around the goals we set together for our time in the Embodied-Self container. However, for your holistic transformation, the process will take you through the following three pillars:
Pillar 1: Preparing the physical vessel
The first step will be to cultivate a holistic and healthy lifestyle. This would involve integrating authentic self-nurturing practices, diet and lifestyle analysis to assist you in making practical changes in life, fostering a deeper connection with your physical body.
Pillar 2: Emotional Mastery
This pillar will center on cultivating self-awareness and mastering emotional regulation by delving deep into the mind-body connection. My aim here would be to help you develop habits to enhance your emotional well-being, empowering you to navigate life's challenges with resilience and grace.
Pillar 3: Healing your life story
This pillar forms the essence of our journey together, where I will guide you to embrace your life story in its entirety. This process will encourage you to shed layers that are not true to your authentic self, healing lingering wounds, and identifying the gifts within those experiences. Through this healing, you will transform past challenges into wisdom, and this acquired wisdom will become your anchor, enabling you to embody your unique soul essence and achieve ultimate alignment in your journey towards self-discovery.
The Process:
My purpose for our time together is to guide you in embodying the authentic 'YOU'. My process involves a fusion of physical fitness and spirituality to support your journey. I hold a strong conviction that our physical bodies are sacred vessels bestowed upon us by the divine, enabling us to partake in spiritual experiences during our journey through this life. Therefore, the manner in which you navigate through life is intricately connected to the well-being of your physical body. That is why my focus will be to assist you in making transformative lifestyle shifts, and in parallel empowering you to delve deeper into your soulful exploration.
The journey will revolve around the goals we set together for our time in the Embodied-Self container. However, for your holistic transformation, the process will take you through the following three pillars:
Pillar 1: Preparing the physical vessel
The first step will be to cultivate a holistic and healthy lifestyle. This would involve integrating authentic self-nurturing practices, diet and lifestyle analysis to assist you in making practical changes in life, fostering a deeper connection with your physical body.
Pillar 2: Emotional Mastery
This pillar will center on cultivating self-awareness and mastering emotional regulation by delving deep into the mind-body connection. My aim here would be to help you develop habits to enhance your emotional well-being, empowering you to navigate life's challenges with resilience and grace.
Pillar 3: Healing your life story
This pillar forms the essence of our journey together, where I will guide you to embrace your life story in its entirety. This process will encourage you to shed layers that are not true to your authentic self, healing lingering wounds, and identifying the gifts within those experiences. Through this healing, you will transform past challenges into wisdom, and this acquired wisdom will become your anchor, enabling you to embody your unique soul essence and achieve ultimate alignment in your journey towards self-discovery.
What’s included?
Choose from one of the two comprehensive packages.
OPTION 1
- Duration - 6 months
- One 120-minute Vision Mapping Call upon signing up.
- One 90-minute: Diet & Lifestyle check session
- Ten X 75-minute: 'Embodied-Self' coaching sessions.
- 1: Distant Akashic Records Healing
- Voice message support as needed within 72Hours (Monday to Thursday)
- Personal Practice/Homework in between sessions
Free Embodied-Self Discovery Call
OPTION 2
- Duration - 12 months
- One 120-minute: Vision Mapping Call upon signing up.
- One 90-minute: Diet & Lifestyle check session
- Twice a month X 75 mins: 'Embodied-Self' coaching sessions
- 2(once every 6 months): Akashic Records Healing
- Voice message support as needed within 72Hours (Monday to Thursday)
- Personal Practice/Homework in between sessions
Free Embodied-Self Discovery Call
How this journey came into being?
Embarking on this journey with me will prove to be uniquely intriguing because it has emerged from the fusion of two lifelong passions of mine – Fitness and Spirituality. As a dedicated fitness enthusiast and someone deeply rooted in spirituality, my life experiences and especially my personal struggle with darkness at a young age propelled me into a continuous quest for understanding self in order to embody my authentic self. During my exploration of both fitness and spirituality, I have observed two distinct groups: one immersed in soul work but neglecting the body, and the other focused on fitness but lacking a connection to their soul, missing depth. I firmly believe that our physical body is a sacred vessel, a gift from the divine, allowing our soul to experience life fully.
Strengthening this vessel and engaging in soul work while maintaining a powerful embodiment is crucial. Therefore, I have chosen to blend these elements and created this journey to empower women, guiding them towards a more fulfilled life.
How this journey came into being?
Embarking on this journey with me will prove to be uniquely intriguing because it has emerged from the fusion of two lifelong passions of mine – Fitness and Spirituality. As a dedicated fitness enthusiast and someone deeply rooted in spirituality, my life experiences and especially my personal struggle with darkness at a young age propelled me into a continuous quest for understanding self in order to embody my authentic self. During my exploration of both fitness and spirituality, I have observed two distinct groups: one immersed in soul work but neglecting the body, and the other focused on fitness but lacking a connection to their soul, missing depth. I firmly believe that our physical body is a sacred vessel, a gift from the divine, allowing our soul to experience life fully.
Strengthening this vessel and engaging in soul work while maintaining a powerful embodiment is crucial. Therefore, I have chosen to blend these elements and created this journey to empower women, guiding them towards a more fulfilled life.
Client Love ♥
Allow yourself to be supported as you find the courage to embark on the journey of self-discovery!
I aim to assist courageous individuals – those prepared to undertake what many may shy away from. I have stood in that very place where summoning courage was necessary to confront my inner demons, and I intimately understand the challenges of navigating a world as a deeply empathetic individual. Delving into one's inner self demands bravery, bringing forth significant and occasionally overwhelming emotions. It exposes facets of our being that might challenge our beliefs and prompt transformative changes.
If you are ready to take that bold step, I believe you to be not only courageous, but also keen on personal growth. Perhaps you feel there's more to life, and you might be uncertain about the next steps or in need of support to understand what your soul has been trying to tell you.
Throughout our time together, you can expect my full dedication to your well-being; that is my promise to you. I am here to facilitate and guide, but it is crucial to recognize that your journey is a personal one. I am committed to providing support beyond 100%, but the essence of lasting transformation lies in your commitment to being there for yourself.
So, if you are ready to change and keen to embark on your journey toward creating a fulfilling life, I am here to help. Explore the opportunities for one-on-one work with me.
Allow yourself to be supported as you find the courage to embark on the journey of self-discovery!
I aim to assist courageous individuals – those prepared to undertake what many may shy away from. I have stood in that very place where summoning courage was necessary to confront my inner demons, and I intimately understand the challenges of navigating a world as a deeply empathetic individual. Delving into one's inner self demands bravery, bringing forth significant and occasionally overwhelming emotions. It exposes facets of our being that might challenge our beliefs and prompt transformative changes.
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If you are ready to take that bold step, I believe you to be not only courageous, but also keen on personal growth. Perhaps you feel there's more to life, and you might be uncertain about the next steps or in need of support to understand what your soul has been trying to tell you.
Throughout our time together, you can expect my full dedication to your well-being; that is my promise to you. I am here to facilitate and guide, but it is crucial to recognize that your journey is a personal one. I am committed to providing support beyond 100%, but the essence of lasting transformation lies in your commitment to being there for yourself.
So, if you are ready to change and keen to embark on your journey toward creating a fulfilling life, I am here to help. Explore the opportunities for one-on-one work with me.
